Our services

Whether you have a specific physical or mental health issue or are simply looking to improve your health and wellbeing in a natural way, we offer a wide variety of services that can help you.

Here are the services we currently offer and the details of the practitioners who provide them. Where services are provided by more than one practitioner each one will work slightly differently so do click on the buttons to find out more about them and to see who might be the best fit for you. You can then contact them direct for further information or to book an appointment.

If you are unsure what might be most beneficial for your particular situation please feel free to give us a call on 01392 422555 and we will be happy to talk things through with you personally and confidentially.

Melanie cranio female
teenage counselling
Mother-baby-680x1024
toa-heftiba-massage

Coaching

To help you find solutions and create action plans that are uniquely yours as well as realistic and achievable.

Counselling and psychological therapies

Improve your mental health using a variety of approaches, including CBT, IEMT and EMDR. We have expertise in working with children and young people as well as adults.

Craniosacral therapy

Supporting your body's innate ability to heal itself through gentle touch, using a bio-dynamic approach. It is suitable for everyone, from newborns to the elderly.

Homeopathy

A holistic medicine using highly diluted substances (given mainly in tablet form) with the aim of triggering the body’s own healing mechanisms.

Hypnotherapy

Make positive changes to your thoughts, attitudes, behaviours and feelings using solution focused or clinical approaches.

Massage

Ease pain and restricted movement with high quality Swedish and remedial massage. Specialists in treating pregnant women and people with cancer (oncology massage).

Myofascial release

A gentle, yet profound technique using sustained touch to alleviate tension, restrictions and adhesions in the fascial system in order to restore balance, ease and function.

Nutritional therapy and functional medicine

An individually-tailored consultation can help you achieve optimum health through a combination of dietary and lifestyle recommendations.

Personal training

If you’d like to feel good but don’t know where to start and hate the idea of a gym, get an individually tailored training session here.

Soft tissue therapy

Get assessment, treatment and rehabilitation for acute injuries and long term musculoskeletal issues.