![butterfly[4253]](https://www.exeternaturalhealthcentre.co.uk/wp-content/uploads/2018/06/butterfly4253.jpg "butterfly[4253]")
Groups & classes
We have a variety of groups and classes based at the Centre. However, at the moment the majority of these are being held online so please contact the organiser for details of their arrangements.
We are keen to host more groups and classes once restrictions have been lifted. We have availability most days and also Friday evenings so do get in touch if you are interested.
Birthwise
Birthwise provide the support you need to inspire and prepare you for the birth of your baby and beyond. They provide Pregnancy Yoga and Active Birth classes, couples birth preparation workshops and mother and baby yoga. Active birth classes are held on:
Tuesday 5.30-7pm, Wednesday 6.30-8pm and Thursday 7-8.30pm.
Karin Walters 07790 517370 karin@birthwise.net
Patricia Whitworth 07969 373802 yoga4birth@gmail.com
Kundalini Yoga
Mixed ability Kundalini Yoga classes using breath, posture and mantra.
Classes are taught by Martha Chester on Monday 6:00pm – 7:30pm
During Covid please pre book via the website as class size is limited to 6. £15
info@marthachester.co.uk
Devon School of Reiki
As well as Reiki training, Sam & Céline offer regular Reiki shares & gatherings, in person and online, to help you grow, connect and transform. #findyourki
Reiki Master Teachers
Sam Goddard 07870 167701 sam@devonschoolofreiki.co.uk
Céline Descombe 07543 076528 celine@devonschoolofreiki.co.uk
Exeter Triratna Meditation & Buddhism Group
At the Exeter Triratna Group we explore the practice of meditation and Buddhism in a way that is relevant to contemporary life. Our group is friendly and newcomers are very welcome! We are part of an international Buddhism movement, the Triratna Buddhist Community.
For further information please visit our website or you can email us at triratnaexeter@gmail.com. Nandavajra and team
Meditation Group
Live meditation/mindfulness classes rooted in Reiki, Craniosacral therapy and Mindfulness are currently being held on zoom but will resume once government measures permit.
Alison Macdonald 07974359448 contact@alisonmacdonald.net