Health and wellbeing updates

Our practitioners are incredibly knowledgeable in their fields. They write blogs, articles and even books and are committed to providing you with reliable and thought-provoking information on improving your health and wellbeing the natural way.

They will have lots of information published on their own websites and social media but here is a selection from them to whet your appetite.

The joy of over committing?

I don’t have enough hours in the day!” “I just wish we had a weekend once in a while that wasn’t fully booked.” “I’d love ...

My own roadmap out

So tonight we hear the details of the the government’s “road map out of lockdown” although I suspect most of us have a pretty good ...

How has dry January been?

How has Dry January been for you? How we approach a challenge will influence the outcome... For any of you who decided to have a ...